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TEAM LINK WESTFIELD'S NEW SCHEDULE STARTING 2/1/25

MONDAY:
5:00 PM - KIDS BJJ AGE 9-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

TUESDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 3-5 (45 MIN)
6:00 PM - KIDS BJJ AGE 6-8 (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

WEDNESDAY:
5:00 PM - KIDS BJJ AGE 9-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

THURSDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 3-5 (45 MIN)
6:00 PM - KIDS BJJ AGE 6-8 (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

FRIDAY:
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

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